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Paris Massage Ball
The Paris Massage Ball is used to relieve the pain associated with plantar fasciitis. The massaging motion helps release the tension in the arch tissue. Place the ball under the ball of the foot apply slight pressure for 10-30 seconds and repeat under other areas of the foot. You can also roll it back and forth under your foot.
Can be used as a rehabilitation or myofascial release tool
Approximately 2” wide