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The RAD Roller Helix is the perfect companion for incorporating self-myofascial release part of your daily routine. Its anatomically correct shape helps to flush out toxins and enhances your range of motion with unique channels that are specifically tailored to fit your spine. It can also be used as a myofascial release tool on calves, quads, hamstrings and hips. The unique construction of the RAD Roller Helix gives deeper release than a traditional foam roller or lacrosse ball. With its ingenious design and versatile uses, it's the perfect tool to keep in your gym bag or carry-on!



  • Ergonomic design follows the curvature of the spine
  • Improve posture and reduce pain caused by tight muscles
  • Promote faster post-workout recovery
  • Increase wellness with daily self-massage
  • Compact for portablility at only 12.5" x 3"




massage tool flushes out toxins and enhances your back’s range of motion with its anatomical shape. It's designed to protect the spine during use but is also a great myofascial release tool on your calves, quads, hamstrings and hips. Lifetime guarantee. BPA, latex and plastic free.  User guide included with 17+ uses. 12.5 x 3 inches, 1 pound.

RAD Helix

  • We want to make sure you are happy with your purchase. If you have questions, book a free online consult or chat with one of our Human Movement Specialists before adding this product to cart.