top of page

The Core-X System is the revolutionary new fitness tool that combines core stability and toning in one easy-to-use workout tool. Developed by strength & conditioning trainer to professional athletes Alex McKechnie, this innovative tool actively works with each rep to develop strength and stability while increasing resistance, muscle activation, range of motion and power production. The Core-X System transforms your body from an unstable core to a strong stable foundation allowing you to reach a higher level of performance for training and everyday activities.



  • Increases stability throughout movement
  • Improves posture and corrects muscle imbalances
  • Promotes lean muscle development
  • Strengthen your upper & lower body while developing core stability
  • Enhances coordination & balance
  • Increased agility for sports performance or rehab programs

Core-x Resistance System

  • We want to make sure you are happy with your purchase. If you have questions, book a free online consult or chat with one of our Human Movement Specialists before adding this product to cart.