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Whether you're a yoga enthusiast, gym rat, runner or weightlifter, the Extra Firm Foam Roller can take your fitness routine to the next level. This versatile foam roller is designed for those who are looking for an extra-firm foundation for deep tissue massage and myofascial release. The 6” diameter offers plenty of support even for those with up to 300 lbs in body weight. The 36" roller has enough length to target multiple muscle groups at once, gives you plenty of room for stretching exercises that focus on your hamstrings, calves, back and neck muscles.




  • Effective deep tissue massage and myofascial release supports injury recovery or prevention
  • Core stability component helps improve athletically performance by strengthening midsection muscles 

Extra Firm Foam Roller

  • We want to make sure you are happy with your purchase. If you have questions, book a free online consult or chat with one of our Human Movement Specialists before adding this product to cart.