A young woman reaching over a bathtub to turn the faucet on with one hand and the other hand on her sore back.

POSTURE

Support + Correction

EVERYONE CAN
HAVE GOOD
POSTURE

What is poor posture?

 

Any habitual positioning that causes unnecessary strain on the body.

It’s possible to have poor posture while sitting, standing and/or laying down. Poor posture is an issue for any activity that you do frequently because the effects are cumulative.

WHAT TYPE OF BACK PAIN DO YOU HAVE?

ARE YOU ON YOUR FEET A LOT?
Your dynamic posture

How you hold yourself while you move,  like walking, running or bending over, is your dynamic posture. Improper positioning  during movement can cause issues like a repetitive strain injury. 

DO YOU SIT ALL DAY?
Your static posture

When you are sitting or standing, you are keeping your body is in one position for a prolonged period of time. This can result in muscle strain and fatigue especially if you’re not maintaining the natural curvature of your spine.

 

BENEFITS OF 
SUPPORTED POSTURE?

How can a posture device support me?

Reduce Pain & Strain

Decrease Stress

Retrain Muscles

Increase Core Strength

Breath Deeper, Feel Better

 

Come chat with a Human Movement Specialist to find out the right solution for you. No referral required.

POSTURE SUPPORTS AVAILABLE

A man sitting at a desk facing the wall with his hands behind his head stretching his sore back. Image by Jason Strull.

MIND YOUR POSTURE 

Businesswoman with mask sitting at desk typing on computer practicing correct posture form.
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Unsure which product is right for you?
Our Human Movement Specialists are available through our chat to answer your posture questions.